First day of fasting while not in work. Had a headache for most of the day. Felt a lot more short-tempered than usual. I also had a bit of a sore throat from last night’s gig, so no water was particularly challenging today.

It got to 4pm and I had a 3 hour rehearsal ahead of me. I realised I wasn’t going to be able to sing in these conditions so I broke my fast – I only drank water, and carried on without food until sunset as normal. Broke my eating fast out with my band mates and had a nice evening.

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